Ian Howard Fitness Training

I am a qualified Level 3 Personal Trainer  and qualified Peer Mentor, I am confident that I am able to transform your fitness levels and teach you to obtain and sustain a healthy lifestyle.  Fitness is a life choice, you have to want it to succeed.  I am able to train you from basics to bespoke it is up to each individual what services are required.  I can train you in the park , your home, home gym if you have one.  Whatever you level of fitness and experience I can tailor a programme to meet your needs.  I can also advice you on nutrition that will help you on your journey  and have links for various other services.  Feel free to make contact and ask for more advice.